After starting and stopping numerous times since my son was born (and my entire adult life) I FINALLY re-started working out on a regular basis. Things have been going great for the last month -- I already feel so much better (more energy is a beautiful thing when you're chasing an almost 15-month-old around all day) and cannot wait to get back into all of that neglected denim collecting dust in my closet.
While the exercise and diet (everything, chocolate included, in moderation) have been falling into place (so far), I am aware that I have a
large bulge long road ahead of me in the post-baby-tummy-shrinking department. So, lately I have been pondering trying one of those cleanses that I read so much about. You know, a juice fast or daily cleanse that lasts a week or so and supposedly helps kick-start your weight loss? However, I don't know how safe these truly are or if they even really work so I'll definitely consult with my doctor before I proceed.
In the meantime, please share your fasting experience with me. Have you ever done a cleanse? Did it "work"? Would you do it again?